About West 4

West 4 are a small club with around 60 members. We often attend local races and will field teams in events like the Green Belt Relay, River Relay, Reigate Priory Relay's etc. There are always some of our members  run the London Marathon.

 

We are also active in the Surrey league Cross Country and field both male and female teams, there are four events over the Winter cross country season.

 

We also host the local 10 mile Race once per year in March which attracts around 600 runners and is the clubs major undertaking.

 

We train from the club house 4 times per week with 2 hard sessions, Tuesdays and Thursday and 1 easy session on a Monday. Sunday is generally a race or longish run.

 

A small group now sometimes has a longish run on a Saturday morning and then meet for coffee.

 

Harriers

West 4